Ten Thousand Launches Fight Kit for Combat Sports

[ad_1] Sport-specific gear isn’t superfluous. The right running shorts, training tee, and lifting shoes can help you eke out a PR. They don’t hinder your efforts. They all but disappear, taking away some of the discomfort when you’re deep in the suck of a grueling session. You probably own some pieces you wear ad nauseam […]

Circuit Workout Dustin Poirier Used to Train for UFC 257

[ad_1] Leading up to UFC 257, with the world in turmoil, Dustin Poirier was focused on one of the biggest fights of his career, a rematch against former two-division champ Conor McGregor. There by his side was long-time strength-and-conditioning coach Phil Daru, who was tasked with creating a program to get the mixed martial artist […]

Dustin Poirier on the Leg Kicks That Mangled Conor McGregor at UFC 257

[ad_1] Dustin Poirier starts his mornings like most fathers with a four-year-old daughter: scrambling to get her up and ready school. For the seasoned fighter, it’s a match up he looks forward to, especially after a few weeks of being halfway around the world for his UFC 257 bout against Conor McGregor.     “This […]

‘There’s chunks of wisdom’: How The Karate Kid launched MMA careers | MMA

[ad_1] “Show me wax on.” Sean Daugherty watched intently as the moment of truth played out on his parents’ television in Youngstown, Ohio. It was the fall of 1984 and Prince’s Purple Rain ruled the air waves, every young man had a pair of camo cargo pants and young ladies scoffed up rubber jelly bangles […]