by: Carlos Imani @carlosimani | | Makeup: Mattie Marie @makeupbymattiemarie | Recipes: Chef Jourdan Chataun @chefjourdanchataun | Photos: Carlos Imani @carlosimani 

Chef Jourdan-Cha’Taun is at it again, this time she has some fun with breakfast.  Breakfast is the most important meal of the day but that that doesn’t mean you can’t have some fun with it. But having fun doesn’t mean it cant be healthy, and being healthy doesn’t mean it can’t taste good.  Its all about controlling your portions and having the right mix of FLVRs to start your day right with a complete breakfast of halthy protiens, natural sugars, and complex carbs to get you through your day.