Breakfast, Lunch, and Dinner – Three looks to satisfy your fashion appetite

by: Rachel Higgins @rrcristine | Photos: Carlos Imani @carlosimani | Model: Jestiny @jestinyyy | Makeup: Tia Hassell @tiahassell | Stylist: Tierra @divarock27 Breakfast- With each new day comes with a clean slate full of promise and hope. Mornings arouse a sense of refresh, and a proper breakfast should rejuvenate and invigorate you for your day. Nothing says class more than a […]

FLVRfitness: Kneeling KB Push-Press

by: Diva Dez @ilove_dez | Photo: Carlos Imani @carlosimani Hello Fitness Fam! What we have here are some explosive Kettlebell movements! I find using Kettlebell’s (KB’s) and/or Dumbbell’s (DB’s), definitely challenge your mobility and strength at the duration. Now to the workout.  This is what you call a “Kneeling KB Push-Press.” This is then activating all shoulder movements, corresponding […]

Get them to the Greek

by: Carlos Imani @carlosimani | | Makeup: Mattie Marie @makeupbymattiemarie | Recipes: Chef Jourdan Chataun @chefjourdanchataun | Photos: Carlos Imani @carlosimani  Chef Jourdan-Cha’Taun is at it again, this time she has some fun with breakfast.  Breakfast is the most important meal of the day but that that doesn’t mean you can’t have some fun with it. But having fun doesn’t mean it cant be healthy, […]

FLVR of the Week – Darling Darla

by: Bryant “B-Boy” Worthing @bboyworthing Being versatile is a big asset for any career path, for Darling Darla her versatility is why she gets paid in so many ways. Known as a go go dancer and model Darla (who is also goes by Darla Itoshi) also does bar tending at several popular Southern California nightclubs […]

A real G

by: Bryant “B-Boy” Worthing @bboyworthing After beating Notre Dame 63-53 in the 2015 NCAA championship game the UCONN women (38-1) made it three titles in a row, making it head coach Geno Auriemma’s 10th overall title in women’s college hoops. That 10th trophy matches UCLA’s legendary coach John Wooden’s accomplishment, a milestone and a dynasty […]

Duke wins 5th NCAA championship

by: Bryant “B-Boy” Worthing @bboyworthing Its rare for two one seeds to meet in the NCAA championship game, but in 2015 it happened making for a title match up not soon to be forgotten. Duke versus Wisconsin was an epic battle. With a tie score at the half of 31-31 the fireworks really popped off in […]

Gift Rapped

by: Bryant “B-Boy” Worthing @bboyworthing Born and bred in Seattle’s Central District Gifted Gab has been spitting rhymes since she was in elementary school. Today she’s hitting stages city wide,while gaining popularity on a national level. In January,VH1 named her one of the “top 15 female emcees” to look out for in 2015. Just last summer TIME […]

Opening Day with the M’s

by: Bryant “B-Boy” Worthing @bboyworthing | PHOTOS: Rant Sports and AP Photo With the 2015 season set to begin today the Seattle Mariners are focused on making the post season for the first time in 14 seasons. On paper they are projected to be big contenders for a World Series push. Last season the M’s were just one […]

Summer Concert Line Ups

by: Robz @roobbzzz Summer music festivals are creating anticipation all over the country! PowerHouse 106 in LA announced their amazing line-up! The Power House 2015 party will take place May 16, 2015 at the Honda Center in Anaheim, Ca. They might have the hottest line-up this summer with  Kanye West, Ludacris, Kid Ink, B.o.B. ,Ty Dolla $ign,Nipsey […]