PLANK IT!
By Marissa Rudd @msmarissanichole | Photo: Carlos Imani @carlosimani Planks are a simple yet very effective and challenging ab exercise that can be done just about anywhere (gym, home, park, at work in the office….ect)! Best part about planks?! You can get a complete fat melting ab workout in just 3 minutes! How could something […]
